Who doesn’t have a small scar they wish would disappear? Cellulite, a soft belly, curves that don’t fit society’s mold? Why does nudity—something so natural—make us uncomfortable? I’m Abigail Fri, an actress and life model, and I used to struggle with these questions myself. Like every child, I started with pure, unfiltered joy in my own skin. But by the time I was five, society’s “rules” started creeping in. At school, the pressure to look a certain way was relentless. I spent years trying to “fix” what was never broken—burying myself under makeup, chasing impossible beauty standards, and feeling like my body was something to be hidden. Then, at 20, I stumbled into the world of artistic nude modeling. And everything changed. I saw bodies—all bodies—being celebrated. Artists looked at curves, scars, and so-called imperfections with admiration, not criticism. For the first time, I realized: my body wasn’t the problem—society’s perception was. Now, as a model featured in exhibitions worldwide, I stand by one simple rule: no retouching. Because real bodies are art, just as they are. What Will You Gain From This Lecture? In this eye-opening talk, I’ll share my personal journey to self-acceptance and explore the rich history of nudity in art and culture. Most importantly, we’ll challenge the fears and prejudices that distort our relationship with our own bodies. By the end, I hope you’ll walk away with a new perspective—one that sees the natural as beautiful, confidence as powerful, and self-acceptance as the ultimate freedom. Let’s embark on this journey together. Are you ready?